Fast&Up Plant Protein, you get exactly what you see on the label and some more. One serving gives you 30g of plant protein plus 5.8g of BCAA and 5.5g of glutamine. Our proprietary blend has the chosen combination of yellow peas and brown rice, which ensures that you get all the essential amino acids, the natural way. Fast&Up Plant protein is excellent for mixing with foods or making shakes and smoothies.