Water is vital to our health. Our bodies depend on it for many functions, from bringing nutrients to cells to getting rid of waste, protecting joints and organs, and maintaining body temperature. Drinking water keeps you hydrated and doesn't contain unnecessary calories or additives.
The result of dehydration is that the body is not getting enough water or other fluids to perform its normal functions. If you don't replace lost fluids, you will get dehydrated. The performance of your body can be affected if you don't stay hydrated.
What is PCOD & PCOS?
PCOD or PCOS is a condition that affects women’s ovaries, the reproductive organs that produce progesterone and estrogen hormones that help in regulating the menstrual cycle and also produce small amounts of hormones inhibin, relaxin, and male hormones called androgens.
There are almost 10% of women in the world suffer from PCOD. Females with PCOS have higher levels of male hormones compared to women with PCOD. In addition to skipping menstrual periods, this imbalance makes getting pregnant much more difficult for them.
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Baby's immune system is not as strong in the early days, so they are prone to picking up a multitude of infectious diseases and infections. Allergy-causing dust can easily get onto your baby's skin, especially through their hands and feet. The health of a baby must always be at the top of your mind.
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Taking care of our hair reflects our overall health and hygiene. You cannot just take care by simply doing basic routines, you have to understand your hair's needs on a deeper level as well. Our hair types differ, so we require different hair care routines, products, and treatments depending on our hair type.
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Nobody has perfectly smooth and glowing skin. We all are perfect and beautiful in our own way!
But there are some skin concerns we all experience. These skin concerns happen because of a wrong choice of products and a poor diet.
Here are the Bioderma products that will make your skin flawless as you've always wanted.
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We have always heard this from our parents and elders... Also, science has proved that if we have good gut health, so many diseases can't even touch us.
There are so many factors that play an important role in maintaining a healthy gut.
Before doing anything on your own, it's always recommendable to get checked by your doctor.
Let's get into more detail to understand our GUT HEALTH in a better way.